What is Art-therapy ?
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Art therapy is a form of psychotherapy that uses art-making as the main tool for expression and exploration.
It offers a safe, sensitive, and accessible space to work through experiences that may be difficult to put into words.
No artistic skill is required. What matters is not the outcome, but the creative process itself.
Accessible to all, this approach supports emotional well-being, strengthens self-esteem, and encourages personal expression.
Art psychotherapy groups
Group sessions create a space where we explore both art materials and the personal challenges that arise for you.
These shared moments are valuable opportunities to reflect and connect with others around common themes and experiences.
The groups I offer provide a safe and supportive environment where you can strengthen social skills, and allow your thoughts and images to take shape.
Workshops
Experimental workshops offer a unique opportunity to discover art therapy.
Imagine a space where each group member can use visual art materials (paint, clay, markers, pencils...) to explore a meaningful theme — at their own pace.
These workshops are not only a chance for team-building, but also an invitation to reconnect with yourself and with others in a new and creative way.