EMDR Therapy · Art Therapy · Online & Montpellier
Online EMDR Therapy
Some past experiences can continue to have an impact today, through anxiety, fears, strong emotional reactions or repetitive patterns. EMDR is an approach that allows you to work progressively on these experiences.
When understanding isn't always enough
Perhaps you recognise yourself…
You feel persistent anxiety without always understanding where it comes from
Certain situations trigger emotional reactions that feel disproportionate
You feel like you are reliving difficult experiences, even from the distant past
You feel on high alert, hypervigilant, difficult to calm
Fears or phobias are limiting your daily life
You are going through grief, a separation or a difficult change
About me
Sophie Santolaria
I am a qualified EMDR therapist and art therapist. I hold a Master's degree in art therapy from Scotland and worked for over ten years in the UK, in Manchester, Glasgow and Edinburgh, including within the NHS. I am trained in EMDR by an EMDR Europe accredited trainer.
I offer sessions mainly online, in French and English, as well as in person in Montpellier.
My practice is LGBTQIA+ inclusive.
Read more about meWhat clients say
With Sophie, I gradually learned that talking helps, where I used to keep everything to myself, I can now let people, my family, know what I think and feel.
I came in very sceptical about EMDR. After a few sessions, I realised that things I had been carrying for years had started to settle. It is hard to explain, but something lifted.
Sophie creates a space where you genuinely feel safe. She is both professional and deeply human. I would recommend her without hesitation.
Practical information
€80
per session
Adults · Teenagers · Children
Mainly online
In-person in Montpellier
French & English
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